Fish Bun / Malu Paan

Preparation  Time : 15  to  30 minutes 

Cook Time : 15  to  30 minutes 

Total Time : 25  to 50 minutes 

Tips😎

Baking time depends on each oven ,once Bun reached the desired colour(golden brown)take it out from the oven. 

For the "Egg Wash" use Yogurt for extra flavour <<If you dont have Yogurt you can use milk instead>>

Ingredients  

For the Dough ; 

• All Purpose Flour –  500 g
• Butter – 2 table spoon
• Salt – 2 tea spoon
• Fresh Milk – 2 table spoon 
• Egg - 1(Beaten) 
• Lukewarm Water – 1 cup (depends)

To Rehydrate the Dry Yeast

• Yeast 2 tea spoon
• White Sugar – 2 tea spoon
• Lukewarm water – 107 ml

Lets Get Started !!!😋

Rehydrating Dry Yeast

Mix 2 tea spoon of sugar, Yeast (2 tea spoon) with lukewarm water (107 ml). 

(Until Yeast is completely dissolved)  

Leave the Mixture for 5 – 10 minutes.

(Until Yeast begin to foam strenuously)  

For the Dough

Add Flour to a Bowl and then add  Salt to the Bowl.

Mix altogether.

Then add Butter.

 

  Add the Yeast Mixure to the  Dough , then  add the Beaten Egg and  water. (little by little)

Knead the dough (Until the dough is Smooth, Silky and Elastic)

<<it will take around 10 minutes to kneed >>

 

Transfer the dough in to a clean bowl.

Cover the bowl with a wet towel or with  Cling film and leave it for 1 hour. 

 (Untill the dough has doubled in size )

<<Time depends>>

Now , 

Once the dough is double the size , Take it out from the bowl and kneed again (for 5 minutes ).

Then cut the dough in to small balls (60 g – 70g)  

and leave it for ½ hour to rise .

(Close the balls in a wet cloth or Cling film)

Once the balls are risen ,

Stretch and fold the Bun to the desired shape.

  

Place each Fish Bun /Malu pan ,  inside the baking tray. 

Cover this for about 30 minutes with a wet cloth or cling film

Once the Fish Buns are raised , brush the “Egg" on top of the Bun. 

Preheat the oven for 200C/400F/Gas Mark 6

Baking Time ⏰

Approximately 15  – 20 minutes at 200C/400F/Gas Mark 6.

Baking time depends on each oven so make sure to look at it <<don’t let it burn lol>>

 (untill the top is golden brown )

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